Solimen Felsop

Gradually, the state of anxiety may culminate in an overwhelming emotion and may affect concentration, mood, and comfort in daily life. A number of people want to find ways of managing such emotions, and cannabis has proven to be an option for relief. There are strains that can offer you calming effects. Each strain contains […]

You wake up, groggy, and reach for your phone. The screen glows with sleep data, step counts, and a reminder to drink water. You sigh. If you’ve ever felt overwhelmed by the pressure to “do wellness right,” you’re not alone. Evolved health and wellness isn’t about chasing perfection or tracking every calorie. It’s about learning

Picture this: It’s 6:30 a.m. in Carmel, and the air smells like pine and ocean salt. You’re jogging along the Scenic Road, the Pacific crashing just feet away, and you realize—this isn’t just another morning. It’s a reset. The health and wellness of Carmel isn’t a trend here; it’s a way of life, woven into

Picture this: You wake up before your alarm, sunlight peeking through the curtains. You stretch, feeling rested. No aches, no brain fog, just a quiet energy humming in your chest. That’s not a fantasy. It’s what total health and wellness can look like—and yes, it’s possible, even if you’ve spent years feeling like you’re running

What Happens When You Choose Kind Health and Wellness? Picture this: You’re standing in the grocery store, staring at a wall of supplements. Your phone buzzes with another “miracle” diet ad. You feel overwhelmed, maybe even a little defeated. If you’ve ever wondered why health feels so hard, you’re not alone. Here’s the part nobody

Picture this: It’s 2:37 p.m. on a Wednesday. Your team’s energy has flatlined. Someone’s yawning into their coffee. Another’s scrolling through emails, eyes glazed. You wonder, “Is this just the afternoon slump, or is something bigger going on?” Here’s the part nobody tells you—corporate health and wellness isn’t just about fruit bowls and step challenges.